Shane R, Author at Doc Journals - Page 2 of 3

Shane R

    • Starting February The Right Way

      We all want to make changes in our lives. Sometimes the best change starts in the New Year. Whether it is...

      FitnessShane RFebruary 2, 2021
    • Exercises To Improve Your Mood

      The year of the pandemic has been hard. But, you have to know that there are things to help you live...

      exerciseShane RJanuary 26, 2021
    • Is Stevia A Good Sugar Substitute?

      New evidence has come out Stevia, a plant-based sweeter, may not be as good for you as once thought. Sugar substitutes...

      DietShane RJanuary 19, 2021
    • What Is Better: Walking or Running?

      With so many forms of exercise possible to keep you in shape, it can be hard to prioritize what is best...

      exerciseShane RJanuary 12, 2021
    • 2021 Nutrition Tips

      As 2020 has come to an end and a new year begins, many people are looking to get back in shape...

      DietShane RJanuary 5, 2021
    • Food Trends in 2021

      2020 has been a year, hasn’t it? As 2021 is soon upon us, it is important to investigate the trends for...

      HealthShane RDecember 29, 2020
    • Getting The COVID Vaccine For Free

      As the COVID-19 vaccine starts to get distributed, many people around the world are wondering how much it will cost them....

      Corona Health NewsShane RDecember 22, 2020
    • The Scientific Health Facts Of Travel

      Travel is proven to help people live a healthy lifestyle. With some of the facts below, you can bet that traveling...

      HealthShane RDecember 15, 2020
    • Practical Mind & Body Connections To Bring Balanced Wellness

      2020 has been the crazy year of all years, hasn’t it? Still, year to year, it is important to have balanced...

      HealthShane RDecember 8, 2020
    • The Need For Dietary Supplements During COVID-19

      Over the course of 2020, there has been a high-demand for dietary supplements. Of course, the start of 2020 brought on...

      Corona Health NewsShane RDecember 1, 2020