exercise Archives - Doc Journals
  • What Is Better: Walking or Running?

    With so many forms of exercise possible to keep you in shape, it can be hard to prioritize what is best...

    Shane RJanuary 12, 2021
  • November Is “Movember”

    As we come to the remaining months of 2020, it is important to think about getting back into shape. Maybe the...

    Shane RNovember 24, 2020