All posts tagged "back pain"

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  4 Effective Stretches That Relieve Lower Back Pain

  Lower back pain is becoming a common health concern that needs serious attention. Causes include ruptured disks, ligament strains from lifting...

  Pain reliefStephen MJune 14, 2022
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  Runners And Back Pain

  Back pain is very common among runners, in fact over 60% of the population suffers from it. Low back pain is...

  FitnessLetizia LSeptember 10, 2020
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  Alternative ways to relieve yourself of chronic back pain

  Back pain relief can come in a vast number of ways. The interesting fact is that the relief method doesn’t have...

  HealthToby TunwaseJanuary 15, 2020