fitness Archives - Doc Journals

All posts tagged "fitness"

  • Benefits Of Fitness On Your Health

    Paying attention to being fit and exercising the body has immense health implications for the body, both physically and mentally. From...

    FitnessToby TunwaseJune 8, 2021
  • Health App Sale

    Are you looking to get your body back in peak shape? There are many Mobile Apps right now that are offering...

    FitnessShane RApril 27, 2021
  • Kettlebell Exercises For Abs

    Core strength does not have to be sit-ups only. There is a lot more you can do to make your abs...

    FitnessShane RFebruary 9, 2021
  • Starting February The Right Way

    We all want to make changes in our lives. Sometimes the best change starts in the New Year. Whether it is...

    FitnessShane RFebruary 2, 2021
  • November Is “Movember”

    As we come to the remaining months of 2020, it is important to think about getting back into shape. Maybe the...

    exerciseShane RNovember 24, 2020
  • Have You Ever Tried Plogging?

    This term originated in Sweden and means “to collect while running”: an original and above all environmentally friendly idea of ​​physical...

    exerciseLetizia LOctober 28, 2020
  • How To Choose Your Running Shoes

    Choosing the correct running shoes is essential for those who like to jog, both professionally and as amateurs. Deciding between the...

    FitnessLetizia LSeptember 30, 2020
  • Runners And Back Pain

    Back pain is very common among runners, in fact over 60% of the population suffers from it. Low back pain is...

    FitnessLetizia LSeptember 10, 2020
  • Effects of Ketosis During Body Healing

    Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy. Instead, it burns fat and...

    UncategorizedJessy AJuly 30, 2020
  • Important Hormones for Active Women

    If women are said the be blessed with one thing that they can blame for how they act, feel, and think,...

    FitnessJessy AJuly 5, 2020