healthy living Archives - Doc Journals

All posts tagged "healthy living"

  • 5 Cooking Oils That Help You Lose Weight

    It can be a difficult endeavor to shed extra pounds.  Motivation might not come so easily. And easily give up when...

    FoodDivya GOctober 19, 2021
  • How Showing Gratitude Can Improve Your Health

    Do you wish to boost your immunity, stay healthy always, and improve your overall health? Well, showing gratitude has been shown...

    HealthPeter CSeptember 21, 2021
  • All You Need To Know About Sleep Apnea

    Do you ever wake yourself up gasping because you weren’t breathing? What about your ugly experience of awakening with a dry...

    HealthPeter CSeptember 14, 2021
  • Reduce Your Stress Levels With Mindfulness

    Much research has been done, with many more studies still ongoing, to ascertain if mindfulness can help lower stress levels. Well,...

    HealthPeter CSeptember 7, 2021
  • How Smoking Damages The Lungs

    Smoking possesses severe consequences for human health, many of which are lifelong. It is well known how extremely addictive the nicotine...

    HealthToby TunwaseJuly 6, 2021
  • Three Ways To Keep The Eyes Healthy

    Many individuals take their eye health for granted, and that is why millions of individuals have eye problems every year. Some...

    HealthToby TunwaseJune 29, 2021
  • Tips To Building A Robust Immune System

    The immune system serves as a defense for the body against disease-causing microorganisms, and it should be in the best state...

    HealthToby TunwaseJune 22, 2021
  • Benefits Of Fitness On Your Health

    Paying attention to being fit and exercising the body has immense health implications for the body, both physically and mentally. From...

    FitnessToby TunwaseJune 8, 2021
  • Natural Ways To Deal With Difficulty Sleeping

    Many people have a problem getting sleep or staying asleep for as long as they need (7 hours for the average...

    HealthToby TunwaseMay 25, 2021
  • Getting Your Health Screenings

    Going in for health screenings might not be a priority on the top of your to-do list, but they should be....

    HealthShane RApril 20, 2021