running Archives - Doc Journals

All posts tagged "running"

  • What Is Better: Walking or Running?

    With so many forms of exercise possible to keep you in shape, it can be hard to prioritize what is best...

    exerciseShane RJanuary 12, 2021
  • How To Choose Your Running Shoes

    Choosing the correct running shoes is essential for those who like to jog, both professionally and as amateurs. Deciding between the...

    FitnessLetizia LSeptember 30, 2020
  • Pros and cons of steady-state cardio

    Your goal of doing cardio might be either to get fit or to lose some weight, but whatever your reason, cardio...

    exerciseToby TunwaseSeptember 2, 2019