All posts tagged "workouts"
How To Exercise With Breast CancerBreast cancer comes with several complications, and the last thing any victim considers is exercising. It is understandable because they endure...
CancerMay 24, 2022
BODYPUMP FitnessThere are so many different types of fitness classes out there. It can be confusing, to say the least. But, you...
FitnessFebruary 23, 2021
Safe workouts for pregnant womenThe symptoms of pregnancy can be sometimes unbearable. You have aching back, swollen ankles, and you can’t get a good night’s...
exerciseSeptember 16, 2019