Seasonal change comes with several allergies and other related complications as the weather changes, the level of pollutants in the air...

Lower back pain is becoming a common health concern that needs serious attention. Causes include ruptured disks, ligament strains from lifting...

There is no substitute for healthy eating. However, finding and maintaining a healthy eating habit has become a significant challenge for...

Seasonal affective disorder (SAD) is a psychological condition related to the change in seasons. The condition occurs within almost the same...

Breast cancer comes with several complications, and the last thing any victim considers is exercising. It is understandable because they endure...

As the world has to deal more with polluted air (atmosphere) and chemically grown foods, among others, our health is always...

Keeping fit and remaining in shape is tough for all of us. For now, the most effective tool in achieving these...

We are mostly made to believe that being alone or wanting to be alone is wrong. This is because many people...

In one way or the other, many people are going through some mental health challenges. This is evident in some people’s...

Botox and other facial filler treatments have gained prominence in correcting various aging conditions and concerns. But did you know that...