- What Is Better: Walking or Running?
With so many forms of exercise possible to keep you in shape, it can be hard to prioritize what is best...
exerciseShane RJanuary 12, 2021 - 2021 Nutrition Tips
As 2020 has come to an end and a new year begins, many people are looking to get back in shape...
DietShane RJanuary 5, 2021 - Food Trends in 2021
2020 has been a year, hasn’t it? As 2021 is soon upon us, it is important to investigate the trends for...
HealthShane RDecember 29, 2020 - Getting The COVID Vaccine For Free
As the COVID-19 vaccine starts to get distributed, many people around the world are wondering how much it will cost them....
Corona Health NewsShane RDecember 22, 2020 - The Scientific Health Facts Of Travel
Travel is proven to help people live a healthy lifestyle. With some of the facts below, you can bet that traveling...
HealthShane RDecember 15, 2020 - Practical Mind & Body Connections To Bring Balanced Wellness
2020 has been the crazy year of all years, hasn’t it? Still, year to year, it is important to have balanced...
HealthShane RDecember 8, 2020 - The Need For Dietary Supplements During COVID-19
Over the course of 2020, there has been a high-demand for dietary supplements. Of course, the start of 2020 brought on...
Corona Health NewsShane RDecember 1, 2020 - November Is “Movember”
As we come to the remaining months of 2020, it is important to think about getting back into shape. Maybe the...
exerciseShane RNovember 24, 2020 - Health Tips To Keep In 2021
As the calendar soon turns to 2021, people are looking for new ways to stay healthy in a new year. There...
HealthShane RNovember 17, 2020 - How Can You Get Rid Of Arm Flab?
Do you want to get rid of flabby arms? Here are 5 easy exercises to tone your arms. Anyone can do...
exerciseLetizia LNovember 10, 2020