- New Year’s Resolution: Eating Healthier and Cooking Food for Yourself
That’s it, no more excuses — 2020’s New Year’s resolution is eating healthier and cooking food for yourself! And unlike 2019’s...
DietSam sJanuary 7, 2020 - The truth about sport supplements
Today, sports supplements are the order of the day for many gym enthusiasts. Everyone looking to improve their physique or build...
DietDavid SJanuary 1, 2020 - How to avoid burnout – stress management tips
According to Ayala Pines and Aronson Eliot, burnout is “a state of physical, emotional and mental exhaustion caused by long term...
HealthToby TunwaseDecember 24, 2019 - Ethical and Legal Issues of Surrogate Pregnancy
Thanks to advancements in technology, it is now possible to have a baby without being pregnant. Even though this sounds like...
HealthJo AraziDecember 17, 2019 - Long-term Effects of Anorexia
To date, there’s no deadly psychiatric illness like Anorexia nervosa; yet getting treatment is still a challenging effort. It is quite...
DietJo AraziDecember 10, 2019 - How Doctors Help Promote A Healthy Lifestyle
Doctors know first hand how several people are battling with health-related issues due to poor lifestyle choices. One such problem is...
HealthJo AraziDecember 3, 2019 - Rejecting the Pseudo-Science of Homeopathy
Homeopathy is a health practice with little or no scientific backing coupled with clinical evidence that is not credible. Before we...
HealthJo AraziNovember 26, 2019 - Is a Vegan Diet Healthy?
Even though several people enjoy their chicken and steaks, about 2.5 million people have chosen to forgo meat and it’s products...
DietJo AraziNovember 19, 2019 - The Best Way to Maintain Healthy Body Weight
For those who want to lose weight, diet is not the only option. The reason is that dieting creates a temporary...
DietJo AraziNovember 12, 2019 - Five signs you may have irritable bowel syndrome
Bowel syndrome is a fairly common disorder. About 6-18% of the world’s population experience it. This disorder occurs due to changes...
DietSam sNovember 6, 2019
