Do you wish to boost your immunity, stay healthy always, and improve your overall health? Well, showing gratitude has been shown...

Do you ever wake yourself up gasping because you weren’t breathing? What about your ugly experience of awakening with a dry...

Much research has been done, with many more studies still ongoing, to ascertain if mindfulness can help lower stress levels. Well,...

As Coronavirus still remains a serious concern in some parts of the world, businesses have implemented new policies that give employees...

More often than not, we tend to forget the injuries we could inflict on ourselves just because we want to get...

The bones are one of the most vital parts of the body. They are the body’s framework, giving the body form...

Bronchial asthma, also known as Asthma, is a life-threatening condition that usually affects the lungs and internal airways, making it extremely...

Dementia directly affects a person’s memory and their ability to perform daily tasks. It is very similar to Alzheimer’s, and is...

A person becomes unconscious when they cannot respond to people, events, or stimuli around them. Many factors can come into play...

Water, they say, is life.  Staying hydrated daily is a necessity, but unfortunately, a lot of us aren’t drinking enough it....