Seasonal affective disorder (SAD) is a psychological condition related to the change in seasons. The condition occurs within almost the same...

Breast cancer comes with several complications, and the last thing any victim considers is exercising. It is understandable because they endure...

As the world has to deal more with polluted air (atmosphere) and chemically grown foods, among others, our health is always...

Keeping fit and remaining in shape is tough for all of us. For now, the most effective tool in achieving these...

We are mostly made to believe that being alone or wanting to be alone is wrong. This is because many people...

In one way or the other, many people are going through some mental health challenges. This is evident in some people’s...

Botox and other facial filler treatments have gained prominence in correcting various aging conditions and concerns. But did you know that...

The Covid-19 pandemic is not leaving us anytime soon as the virus keeps mutating to survive. When most nations thought they’d...

Many people feel uncomfortable talking about aging and the fact that death awaits at any time. That notwithstanding, it is something...

Many people struggle with “emotional baggage” due to their inability to let go of negative past experiences. They have harbored so...